Want to have fun while moving your body at one of the best gyms Sacramento has to offer? Join In-Shape Family Fitness. This premium gym offers a wide variety of options to help keep you active, no matter your experience level, age, or fitness preferences. Whether it’s hitting a racquetball court or taking a cycling studio fitness class, it’s easy to get moving at In-Shape Family Fitness.

Sports

Check your local In-Shape Family Fitness location to see what kinds of sports are offered. There might be racquetball, basketball, tennis, or pickleball courts. They even offer clinics and classes where you can improve your skills while getting in a great workout.

If you want to test your skills against other members, join a competitive ladder or tournament. It’s a great way to have fun and stay active. From friendly competition to competitive ladders, getting in a game at In-Shape Family Fitness can help you break a sweat while having fun.

Studio Fitness Classes

Whether you’re at In-Shape Family Fitness’ gyms in Tracy, Sacramento, Salinas, or Napa, you can find studio fitness classes to help you amp up your energy and turn up the burn. From cycling to dance, weightlifting to HIIT, there are a variety of studio fitness classes to choose from.

Each class features a motivating instructor who can help you learn new exercises and lead you through an entire workout, pushing you to do your best. Plus, there’s nothing quite as uplifting and inspiring as the group atmosphere in a studio fitness class.

Cardio Machines

Cardio is one of the best ways to get moving, and In-Shape Family Fitness offers a wide selection of cardio machines at each club, from treadmills to ellipticals, cycles, and more. Whether you’re looking for a low-impact option to protect your joints or want to turn up the burn with a HIIT workout, In-Shape Family Fitness has you covered.

From the Roseville gym to the Vallejo gym, there are rows of cardio machines available, so you won’t have to worry about waiting for something to open up at In-Shape Family Fitness.

Swimming

Swimming is a great way to improve your cardio without putting stress on your joints. Many In-Shape Family Fitness locations feature pools, whether indoor or outdoor, as well as aqua classes. There are senior-specific aqua classes to help you get moving as you age without the impact of a treadmill on your ankles, knees, and hips.

Whether you want to swim laps or take a swimming class, In-Shape Family Fitness is a great place to take a dip. You can even bring your family for family swim time, which will get everyone moving while having fun!

Get moving and get a membership with In-Shape Family Fitness at https://www.inshape.com/