In January, it’s natural to want to start the year with healthy habits like eating right and exercising to be your healthiest self before the first most celebrated holiday of the year: Valentine’s Day. Whether you plan on spending Valentine’s Day solo, with friends, or with your partner, you can work towards feeling your best at one of the most popular Bakersfield, Fairfield, and Elk Grove gyms: In-Shape Fitness.
Try a New Studio Fitness Class with Your Partner
Valentine’s Day is all about spending time with your favorite person, and working out together is a great way to bond and achieve new goals together. A studio fitness class is a great option for both. In-Shape Fitness offers several studio fitness classes. If you both enjoy cardio, the Freestyle RIDE studio fitness class at gyms in Bakersfield, Elk Grove, and Fairfield will get you moving.
If you’re looking for a strength training challenge, BODYPUMP® is a full-body workout with squats, curls, and deadlifts that will help you reach new personal records together. Working out with your partner at In-Shape Fitness is fun and keeps you accountable throughout your fitness journey.
Build Each Other Up in the Weight Area
In-Shape Fitness has an extensive weight area with equipment to meet all your strength training needs. Work on your functional and core fitness in the turf and functional training areas or build muscle and strength in the free weight area.
Or, use In-Shape Fitness’ state-of-the-art resistance machines to isolate core muscle groups and work your range of motion. In-Shape Fitness has all the equipment you and your partner need to build each other up and be your healthiest selves.
Make Your Heart Beat in the Cardio Area
In-Shape Fitness offers several cardio options, from treadmills, ellipticals, and rowers to stationary bikes and stair steppers. If you’re in a hurry, try In-Shape Fitness’ 29-minute Circuit, a 13-station fitness routine that combines resistance and aerobic exercise for a total body workout in less than 30 minutes.
Cardio can be fun and challenging, two things that are great when shared with a partner. Whether you and your partner love cardio or it’s always been something you both shy away from, Valentine’s Day and the first part of the year are great times to test yourselves and try something new together!
Relax in a Perfectly Heated Spa
After a hard workout in a studio fitness class, the weight area, or the cardio area, relax with your partner in a perfectly heated spa at one of the gyms in Fairfield, Bakersfield, or Elk Grove. The spa will soothe your mind, relax sore muscles, and get you in the Valentine’s Day spirit.
Celebrate Valentine’s Day with your partner and In-Shape Fitness and join today at https://www.inshape.com/
