There’s no better time than the present to encourage healthy habits through exercise as a family. However, finding gyms in Modesto, Napa, or Palmdale that everyone in your family will feel comfortable in is extremely important. If you’re looking for a family-friendly gym for your kiddos all the way to grandma and grandpa, look no further than In-Shape Fitness. Here are a few of the fitness opportunities In-Shape Fitness offers for the whole family.

Kids Can Be Active in the Kid Zone

At In-Shape Fitness' Kid Zone, your kids can stay active with their peers in a safe, supervised environment. The Kid Zone features fun, age-appropriate activities for kids ages three to 11. Your kids will love the enthusiastic, friendly, certified staff that make the Kid Zone such a blast, and you’ll love working out knowing your kids are in a safe environment and having fun.

Parents Can Try Different Studio Fitness Classes

Several family-friendly In-Shape Fitness gyms in Napa, Modesto, and Palmdale offer diverse studio fitness classes. Work on building your strength with classes like BODYPUMP® and Les Mills CORE™, reduce stress and burn calories with a Freestyle RIDE cycling class or BODYCOMBAT® studio fitness class, or find balance, flexibility, and stability with Power Yoga, BODYBALANCE®, Barre, and Pilates.

Each studio fitness class is led by highly trained and extremely energetic instructors, whether you go to an early morning, afternoon, or evening class. These studio fitness classes are an excellent way to explore different workouts if you’re new to fitness or mix things up at the gym if you feel stuck in a fitness rut. In-Shape Fitness’ studio fitness instructors are there to support your fitness journey!

Grandparents Will Love Member Events and Relaxation Amenities

There’s always something fun going on at In-Shape Fitness! Seniors and grandparents will love the monthly Monday Mixer, where they can meet friends and family for fitness, food, and fun at gyms in Palmdale, Napa, and Modesto. You can also try a Family Fitness studio fitness class where the whole family can work out together in high-energy relays and obstacle courses, along with plenty of dancing, laughing, and moving.

After grandma and grandpa finish grooving with their grandchildren in Family Fitness or work on flexibility, muscle conditioning, and cardiovascular fitness in Young at Heart, they can enjoy several relaxing In-Shape Fitness amenities. The compression boots can help them feel fresh and limber; the HydroMassage beds and massage chairs can fast-track their muscle recovery, and the sauna, spa, and steam room can calm their body, mind, and spirit with all the benefits of heat therapy.

Learn more about In-Shape Fitness’ family-friendly amenities at https://www.inshape.com/