Can you work up a sweat while staying nice and cool? You sure can at In-Shape Family Fitness! They have gyms throughout central California, including the gyms Concord CA loves and gyms in and around Sacramento CA. Every In-Shape Family Fitness location is brimming with all the amenities any fitness enthusiast or casual gym-goer could love!

This summer, and as temperatures rise, you and your family might be in search of a place where you can stay fit while staying cool. In-Shape Family Fitness is the place to make that happen. Between their indoor workout areas and select locations with pools, you can get moving no matter how hot it gets outside.

Discover Plenty of Indoor Fitness Amenities

Naturally, you’d expect a premium gym to have plenty of indoor fitness amenities. At In-Shape Family Fitness, you can find just that. But it’s more than “just” having indoor amenities like state-of-the-art exercise machines and comprehensive strength training equipment.

It’s also about having the availability and space to get in a workout. As summer temperatures rise, more people tend to head indoors for their workouts. At In-Shape Family Fitness, you can head inside and start your workout ASAP. You don’t have to worry about waiting around for your favorite machine to open up. Chances are, it’s ready to go when you are!

Play on Indoor Courts That Get You Out of the Sun

Want to play a round of pickleball or basketball? At select In-Shape Family Fitness locations, you can find indoor courts, including courts made for the pickleball California residents can’t get enough of. You can enjoy this premium amenity without having to worry about the sun beating down on your shoulders.

It’s another great way to stay fit during heat waves. You can stay moving and get in a few matches with friends or family. The indoor pickleball courts are also a great way for seniors to stay active during high heat. Just be sure to check out the In-Shape Family Fitness website or app to find indoor court locations near you.

Many Locations Feature Indoor and Outdoor Pools

It’s hard to beat a dip in the pool in the middle of summer. As an In-Shape Family Fitness member, you can enjoy all the pool amenities to your heart’s content. In-Shape Family Fitness has indoor and outdoor pools in Sacramento and at a number of their locations around the state.

At the pools, you and your family can go for a swim, splash around, or simply relax. Want to get in a workout? At select locations, you can also find lap pools where you can test your mettle in the water.

Try an Aqua Studio Fitness Class

Want to take your In-Shape Family Fitness pool experience to the next level? Sign up for an aqua studio fitness class! You can find classes like Aqua Combat, Aqua Fit, and Performance Swim Training, to name a few. There are also Aqua classes tailor-made for seniors!

Aqua classes are a low-impact option to help build and maintain strength and endurance. Whether you’re looking for exercise that goes easy on the joints or you’re recovering from an injury or surgery, aqua studio fitness classes can be worth looking into—and they’re another great way to stay fit and cool all summer long.

Stay fit and cool this summer with In-Shape Family Fitness at https://www.inshape.com/