The next time you walk into one of In-Shape Family Fitness’ gyms in Salinas, El Dorado Hills, or Sacramento, consider joining one of their studio fitness classes. Even if you usually work out solo, there’s a good chance you’ll learn something new and have fun in one of these classes. From learning proper form to infusing some positive energy into your workout, here are a few reasons to join an In-Shape Family Fitness studio fitness class.

Learn Proper Form

Have you been working out at one of the best Concord gyms for a while but aren’t seeing the results you’d expect? Maybe certain exercises cause a little too much discomfort, and you feel like you’re doing something wrong. Proper form is essential to lifting safely and effectively, and a studio fitness class is a great place to learn how to lift safely.

In a studio fitness class, knowledgeable instructors can help you learn the proper form, correct any mistakes, and teach you to perform the exercises the right way. They can also show you variations to make certain exercises easier if you have lower mobility.

Experience the Power of Group Motivation

There’s something to be said about the motivating magic found in a group setting. Studio fitness classes at In-Shape Family Fitness are full of inspiring people all trying to reach new heights and push themselves. If your normal routine is lacking a spark, a studio fitness class could be just what you need.

Others Hold You Accountable

If you walk into one of the best gyms in Tracy by yourself, you only have yourself to hold you accountable. While many people have no trouble pushing themselves while working out solo, sometimes we all need some external accountability. Taking a studio fitness class means working out with a room full of people who will hold you accountable and will be there to celebrate your successes too.

Explore a Variety of New Exercises

You can enjoy many different studio fitness formats without needing multiple memberships at In-Shape Family Fitness. You aren’t locked out of specific classes, and you don’t need different memberships to access all of the studio fitness classes. Whether you want to join Pilates or a weight training class, they are all part of the same membership. Try new things and discover your new favorite routine with a studio fitness class!

Meet People and Socialize

Taking a studio fitness class gives you the opportunity to meet and socialize with people who are interested in the same things as you. You can meet up with them to work out outside of the studio fitness class, giving you the motivation you need during your normal exercise routines. Trade tips, exercises, and more!

They’re Included with Your Membership!

Lastly, why wouldn’t you try a studio fitness class? They’re included in your In-Shape Family Fitness membership! Inquire at the front desk or online to see what kind of studio fitness classes are available at your location. Sign up for one and see if it’s right for you. If not, there are plenty of other studio fitness classes to choose from!

Join In-Shape Family Fitness and browse your local studio fitness classes at https://www.inshape.com/