Fitness isn’t really about looking good—it’s about getting stronger, having fun, and feeling good. At In-Shape Family Fitness, movement is for everyone, and everyone is welcome. The family-friendly healthy club with gyms in Fairfield CA, Stockton, Bakersfield, Vallejo, and other cities in California gives everyone an opportunity to familiarize themselves with a gym environment and bring the whole family along.

Convenient Childcare

You don’t have to hire a babysitter just to find some time for your workout. In-Shape Family Fitness offers convenient childcare for members. While the Kid Zone is a part of childcare, even babies as young as three months old are welcome. They will get constant care and attention from caregivers, and there are clean and safe baby walkers and diaper changing areas. It’s an ideal space for babies and toddlers while parents work out.

Kid Zone Playgrounds

Kids aged 4 to 12 can also enjoy the Kid Zone playgrounds. These are age-appropriate areas that are safe and fun. Kids can run through space mazes, kick a soccer ball around an open area, and do arts and crafts. You have to book time in the Kid Zone, so make sure you have a child membership and bring your kid to In-Shape Family Fitness whenever they want to move their bodies and you want to exercise.

Activities for High-Energy Kids

Don’t worry if your kid is super high-energy. They’ll love all the engaging activities in the kids' areas at In-Shape Family Fitness locations. Their Vallejo gym and other locations may have different activities, so make sure to talk to the club team members about what they offer. Some clubs in Sacramento have indoor rock climbing walls available for the kids, and during the summer, many locations throughout California have family swim sessions at their outdoor pools.

Get Them Exercising Early

After turning 12, your kids are allowed on the workout floor and can join studio fitness classes with you. Working out together is a great way to bond and share your love of fitness with the next generation. With so many different amenities and equipment available, they can explore and try new exercises suitable for their experience level.

When it’s time to head to the gym, bring the family with you. You can still get in some you-time when you schedule some time for the littles in the Kid Zone or use the convenient childcare space. As your kids get older (becoming teenagers and young adults), encourage them to stay involved with gym activities, like joining one of the pickleball tournaments California gyms like In-Shape Family Fitness host. Not only is it an easy way to maintain a more active body, but it’s also a great way to have fun!

Head to the gym with the whole family and join In-Shape Family Fitness at https://www.inshape.com/