Sometimes, you want to skip leg day. Other times, you feel like you never want to leave the gym because you’re having so much fun. The right motivation hacks will make you excited to visit your local In-Shape Family Fitness. Head to your favorite Salinas, Tracy, or Concord gyms and try these hacks to find the motivation you need to achieve your fitness goals.

Try Some Friendly Competition

One of the easiest ways to get motivated is to bring a friend to In-Shape Family Fitness’ gyms in Salinas, Concord, Tracy, or anywhere else in California. A fitness partner can help motivate you to push yourself and reach new heights. You don’t want to let your fitness partner down, after all. Plus, friendly competition between the two of you can help you show up and push harder to see who is the best that day, helping you hit your goals.

Join a Studio Fitness Class

You’ll find a wide variety of studio fitness classes at In-Shape Family Fitness’ gyms in Tracy, Salinas, Concord, or whichever location is closest to you. You have a motivational instructor to help keep you inspired while classmates help cheer you on. In-Shape Family Fitness offers a wide variety of studio fitness classes to choose from, tailored to all skill levels and fitness goals. Get your heart pumping with a cardio class or pump iron with a weights class. The choice is yours.

Bring Your Kids to the Kid Zone

What do you do when you want to head to the gym but you have to look after your kids during that time? Instead of losing your motivation or using the kids as an excuse to skip the gym, bring your kids to In-Shape Family Fitness! With childcare available, you know that your kids are also staying active, having fun, and building healthy habits. This can motivate you to do the same.

Celebrate Milestones and Little Wins

Whether you achieved a new PR or felt like you had a good, consistent week at the gym, celebrating the little wins is essential. It’s also important to set achievable goals in addition to far-off, hard-to-achieve goals. Long-term goals are nice, but since they take so long to achieve, it’s easy to lose motivation along the way. With smaller milestone goals, you can keep counting wins, providing the inspiration you need to hit the next one.

Try PT 1:1

With PT 1:1 at In-Shape Family Fitness, you get tailored workouts and expert guidance from a certified personal trainer. They will motivate you even on the hard days, helping you get more out of your workouts so you can see results. Your trainer will give you the tools to help you stay consistent, creating sustainable change that will make you want to hit your goals.

Find all the motivation you need to get fit by joining In-Shape Family Fitness at https://www.inshape.com/