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Every year on the summer solstice (the longest day of the year) people around the world come together to participate in sunrise-to-sunset activities geared toward raising awareness of those living with Alzheimer’s disease: The people who live the longest day every day. “The Longest Day” was created by the Alzheimer’s Association to pay tribute to the strength, passion and endurance of those living with Alzheimer’s, their families and their caregivers. Residents and team members at The Terraces of Boise (5301 E Warm Springs Ave.), a nonprofit continuing care retirement community, recently had the opportunity to participate in 14 hours of activities and educational programming from sunrise to sunset on June 21 as part of an international effort to raise awareness and monetary donations for research. The community welcomed the public to participate in free hearing checks, an Alzheimer’s simulation from and the viewing of a moving documentary entitled “Alive Inside” to learn more and support the cause.

 

“Every day, those living and working in our senior living community see firsthand what it is like to live with Alzheimer’s and witness how the disease impacts the lives of their loved ones and caregivers,” said Jud Severns, executive director of The Terraces of Boise. “We view ourselves as advocates for residents in our community who live with memory impairments, which is why participating in The Longest Day remains a meaningful cause for our entire community. The hope is that by raising money and awareness, we can help fund research and empower people to build and maintain healthy habits for their bodies and their minds. We also encourage people to get checked early for signs and symptoms.”

 

Two passionate team members from The Terraces of Boise – Lifestyles Director Debbi Evans and Healthcare Sales Manager Beverly Raymond – are feverishly worked with others on the team to put together a series of events from sunrise to sunset. To kick start the day, the community met for a morning walk to the Coffee Mill. Following the walk, there were opportunities for residents in all levels of living to participate in a bike ride, Zumba, line dancing, therapeutic weight training, yoga meditation with guided sound bowls, and a social hour dance with the Fiddling Frogs: all activities that focus on wellness and physical activity which benefits the brain. The goal was to make this a community-wide effort with opportunities available for everyone.

 

“In addition, health services coordinated educational activities like the Alzheimer’s simulation where participants experienced what it’s like to undertake a series of daily tasks with diminished senses,” said Raymond. “For example, one of the tasks was to put on a sweater while wearing oven mitts and blurred out goggles. These simulations demonstrate how difficult everyday tasks become for those living with Alzheimer’s. The inspiring documentary ‘Alive Inside’ ran on repeat for those waiting to go through the simulation exercises or for those who simply wished to watch the film. A music and memories program took place to showcase the extreme benefits of music therapy for those living with memory impairments. It was a delight to have the public to join us for the occasion because we feel it’s important for people to learn about Alzheimer’s and hopefully support the cause.”

 

The shocking reality is that Alzheimer’s disease is currently the only leading cause of death in the U.S. which cannot be prevented, cured or even slowed. Today, more than 35 million people across the world are living with Alzheimer's, including more than five million Americans. In the United States alone, more than 15 million caregivers generously dedicate themselves to those with Alzheimer's and dementia, and these numbers will continue to rise.

 

Astounding statistics about Alzheimer’s disease provided by the Alzheimer’s Association:

 

•             Alzheimer’s is the sixth leading cause of death in the United States.

•             Every 66 seconds someone in the U.S. develops the disease.

•             One in the three seniors die from Alzheimer’s or some form of dementia.

•             In 2016, 15.9 million family and friends provided 18.2 billion hours of unpaid assistance to those with Alzheimer's and other dementias, a contribution to the nation valued at $230.1 billion.

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Dogs of all ages, breeds and sizes are making a “pawsitive” impact on the lives of senior residents at The Terraces of Boise, an active continuing care retirement community. Providing companionship, accountability, socialization and opportunities for physical activity, these pets are treating their owners to multiple dimensions of wellness. Wanting to share the love of their furry companions, some residents even volunteer their pals for pet therapy visits to seniors in assisted living, memory care and skilled nursing. The animals also provide a wonderful way to meet people in the community, as there are daily “Yappy Hours” so the dogs can have play dates with their four-legged neighbors. For Pat Blackstock, Teresa Yata and Caroyln Gilbert, all residents of The Terraces of Boise, their dogs provide more joy and laughter in their retirement than they could have imagined. They are happy to share their stories as they come together this May to celebrate National Dog Month.

 

“I attend the Yappy Hours every day in the afternoons with my dog Blue, a Pappillon-Dachshund mix I adopted from the Humane Society,” said Yata. “I initiated the daily Yappy Hours as a way to socialize Blue with other dogs, and he plays greeter as his other canine friends arrive. He provides a wonderful way to meet people and helps me exercise. Blue recently befriended a resident who was training a new puppy. Every time the gentleman tried to command his puppy to do something, Blue would comply, and he would receive a treat. Now when we see this resident, Blue still anticipates a treat for his tricks. He is a very social dog in general, and I volunteer him to do pet therapy visits on Mondays at 1:30 p.m. He’s a good size, so he can sit close while people pet him and scratch his ears. Blue happily moves from each resident to the next. It is the most heartwarming thing to witness. Having Blue adds an extra dimension to my life. He’s social, therapeutic, and I love that he’s always excited to see me. I enjoy taking care of him.”

 

Blackstock also volunteers her dog Maggie for pet therapy visits. Maggie is a nine-year-old West Highland Terrier who is calm in nature, enjoys children and likes to be loved. Outside of the pet therapy visits, Maggie is always pulling Blackstock in the direction of the dog park to socialize with her furry pals.

 

“I love attending the pet therapy visits with Maggie, as I truly delight in seeing other residents smiling and laughing with my dog,” said Blackstock. “She’s a certified service dog, and she’s gentle with other people. I reward her for all her efforts to keep people happy by taking her on a yearly trip to Sedona. She might be the first Westie I’ve ever owned, but she is certainly the best dog I’ve ever had.”

 

The Gilbert’s dog, Pepsi, is also well-traveled, having visited several states including Colorado, Washington and Oregon to name a few.

 

“Pepsi-dawg gets us out of the house and prevents us from getting caught up in our personal pursuits of reading, writing or studying,” said Gilbert. “While we dearly love cats, they do not require the same outdoor time and socialization as dogs. We won’t have grandchildren, so having Pepsi gives us a companion we can dote on. He is the reason we are active, and he helps us get up in a timely manner in the morning and remain punctual. It is nice to be greeted by his playful energy as he prances around anxiously waiting to go outside and chase his beloved green ball. We tried buying a pink ball and a blue ball, but he will only play with the green ones. He’s a quirky little thing, but we love him to pieces. We are so appreciative of The Terraces of Boise for designing a pet-friendly community and think it is amazing that they go above and beyond to make residents and their furry friends feel right at home.”

 

“Our residents are deeply affected by the camaraderie they have with their pets,” said Jud Severns, executive director of The Terraces of Boise. “It is heartwarming to see residents sharing the love of their pets with one another. This Saturday, our dog-friendly community will come together for a special Yappy Hour which includes a group playdate and dog parade. This is in addition to the regularly scheduled Yappy Hours that our very own Teresa Yata started to help residents and dogs get acquainted with one another.”

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Mary Martha Bennett turned 100 years old on April 24, and she enjoyed celebrating this milestone with friends and family at The Terraces of Boise, the senior living community she calls home. Born in Parma, Idaho, the lifetime painter married during WWII and says her biggest joy was raising her family. Over the years, Bennett has created countless cherished memories and beautiful works of art. To commemorate this special occasion, The Terraces of Boise put together a lovely celebration with the theme “Young at Heart.” Sean Rogers performed big band music, which is her favorite. The Terraces of Boise put together a slideshow of photos capturing significant periods or events in Bennett’s life. The celebration included a champagne toast and one-hundredth birthday cake.

 

“I may have turned 100 years old, but I still feel like I’m 29,” said Bennett. “I think the secrets to my longevity are having a wonderful family, my faith and my healthy eating habits, meditation and exercise. I’ve lived an amazing life so far, and I am very thankful for all the things I have experienced. I would have to say that marrying my husband and raising my family were the most meaningful experiences, while living through WWII was the most impactful.”

 

When thinking back on WWII, Bennett recalls a simpler yet stressful way of life, one that involved rationing, being resourceful, doing without and worrying for loved ones serving overseas. There were shortages of everything, and people did not travel much due to the limited availability of gasoline. Through all of this, Bennett learned to appreciate the small things and opines that today’s generations do not seem to feel the same way. 

 

“People have so much now, and we take many things for granted,” said Bennett. “We aren’t thankful for the little things like we used to be, and it takes too much to make us happy now. During WWII we learned to get along without things we never dreamed of giving up, like our nylons! Though it was a trying time, it was also a happy time in my life as I met my husband, Lt. Robert Bennett, and we had our first child. That period of time was my heyday. I attended the Columbus School of Fine Arts in Ohio and studied watercolor with Alice Schille. I graduated from the University of Idaho with a B.A. in art and architecture and started working as a fashion artist for Mode Ltd. in Boise. I was living in Boise at the time and the Air Force had a large presence. I met my husband at Gowen Field and we were married on July 4, 1943. He flew 35 missions in a B-17 over Germany during the war, and was based in Molesworth, England. He missed the birth of our firstborn child, but he was able to return half a year later to begin his role as a father. After the war, we relocated to Boise where I began working as a fashion artist for Blocks Department Store. Later, we moved to Pocatello, Idaho where we raised their three children. I continued to explore my love of fine art and studied with Don Ricks, a Rexburg, Idaho artist who specialized in oil painting.”

 

While Bennett’s husband served in the armed forces, she never imagined her granddaughter would one day serve in the Army. She notes that women’s roles began to change in during WWII when many of them went off to work, first as riveters and then later in other positions. She thinks it is fantastic that women can do anything now, recalling the feelings of excitement and liberation women felt when they began working during and after the war.

 

“I think it is good for young couples to explore their careers and personal interests before beginning their families,” said Bennett. “This gives them time to enjoy together, though I am sure their parents grow impatient waiting for grandchildren. The best part of my life was the time spent raising my family. I would encourage everyone to enjoy life with the ones they love, appreciate the people they meet from all walks of life, keep active, try new things and make the most of their talents. For me, my talent is watercolor painting, something I still do to this day. For enjoyment, I like to paint still life and people. It is a creative outlet that I find relaxing. I believe some of my traits were passed down to my grandchildren, as they are very artistic as well.”

 

In addition to painting, Bennett said she also enjoys playing bridge, collecting antiques and going for walks. Something she has never done but would like to try is taking a ride on the Orient Express. She loves that transportation is easier and faster now, but she likes the idea of traveling on a classic train.

 

“Life is what you make of it, and sometimes you just have to roll with the punches,” said Bennett. “Try not to let the small things make you mad and just enjoy the simple things you are blessed with each day. Life happens, but that does not mean you should walk out on someone or just throw in the towel. It’s a work in progress, and we must dedicate ourselves to making it as successful and meaningful as we can.”

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National Girl Scout Day is celebrated every year on March 12, as Girl Scouting in the United States began on this day in 1912 when Juliette Gordon Low organized the first Girl Scout troop meeting in Savannah, Ga. It’s a day for members both young and old to celebrate experiences, friendships and life skills gained through involvement in the organization. 73-year-old Janet Sims, a resident of The Terraces of Boise, joined as a Brownie when she was seven years old and is a lifetime member. Sims has been impacted by the organization and its members for most of her life, as the Girl Scouts introduced her to like-minded girls, connected her with people from around the world and reunited her with close friends made through scouting. Wanting to celebrate an organization that has touched many lives over its more than 100-year history, Sims, fellow residents and a local Girl Scout troop came to visit The Terraces of Boise in recognition of this special day to do a meaningful flower planting activity.

 

“While Girl Scouts has changed since my younger years, its mission is still the same: building girls of courage, confidence and character to make the world a better place,” said Sims. “When I was a Girl Scout, we didn’t have Gold Awards. These service projects allow young women to receive similar recognition as those who achieve Eagle Scout status. The cookies have also changed over time. While Thin Mints are my favorite cookie today, but when I was younger we sold these sandwich-style cookies, of which I’d have to say the crème filled chocolate ones were the best. The cookies have improved a lot, though I bet you didn’t know that the cookie recipes, names and packaging still differ to some extent depending upon which regional market you buy them.”

 

Sim believes that selling cookies in today’s market is probably easier because the taste and variety have changed. Though she admits she did have an advantage back then, as her father was a salesman in the printing business and constantly drilled her on sales techniques. Her mother also helped her through her connections, as she worked in the legislature at the state capitol building where everyone always bought an excess of the cookies. Selling cookies was only a fraction of what Sims learned during her youth as a scout. She also learned techniques for surviving in the wilderness, setting up and managing campsites, working in teams, building positive relationships, understanding the value of community service and developing skills for being an effective leader.

 

“The highlight of my experience was a wilderness encampment that I did as a senior scout, an experience that I applied for and won,” said Sims. “I traveled to central Oregon one summer for the camping experience of a lifetime. We had a base camp, and those running the camp sent us out in patrols of six to eight girls without a leader for a six-night wilderness camping and backpacking experience. Girls with different personalities came from all over the United States and some from foreign countries for this unique learning experience. It was imperative that we learned how to get along with everyone in our patrol, because out in the wilderness we all depended upon each other to survive. Afterwards, I knew I could depend on myself and get along with girls I had never met before in a new environment just fine.”

 

On another occasion, Sims’ senior Girl Scout troop traveled to Cuernavaca, Mexico for an international meetup. Girl Scouts has several international sites attracting troops from all over the world. During these trips, approximately 100 girls would come together from all over for a two-week community building project. Locally, Sims and her troop went to annual summer camps in Oklahoma where she was born and raised. Sims has kept up with girls she befriended while in Girl Scouts over the years, one of which she discovered lives in Boise. After spending many years in western Colorado with her husband, the couple decided to move to Idaho, ultimately choosing to retire in Boise due to the location and retirement options at The Terraces of Boise. A fellow troop member moved to Portland after graduating from high school, and she too ended up retiring in Boise. They met for lunch as soon as they reconnected. There are other girls Sims kept up with over the years as well. She always valued the organization and the girls she met through it.

 

“In school, I was president of the city-wide planning board, and I did volunteer work with the local troop,” said Sims. “I haven’t been actively involved since I started my career, but I do value the experiences, knowledge and friendships gained from Girl Scouts, which is why I became a lifetime member. Those who participate in Girl Scouts have many opportunities to learn about things in different fields. It also shows young girls how to effectively lead and helps them understand the impact of volunteer work. I feel Girl Scouts have an advantage overall because of the unique experiences for learning and growth offered to them through the organization. There are wonderful life skills learned every step of the way.”

 

“We feel privileged to hear Janet’s stories,” said Jud Severns, executive director of The Terraces of Boise. “We were delighted to welcome a local troop to our community for a special flower planting activity as well, as we believe the residents and young girls benefited from it greatly. Intergenerational events create an environment in which we all learn from each other by working together. We thoroughly enjoyed celebrating National Girl Scout Day at our community.”

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Peter and Joan Lucier New Year Celebration 2018.jp

For two couples living at The Terraces of Boise, marriage is a meaningful and insightful experience filled with laughter, unforeseen challenges, trying times, loving gestures and lessons learned. These seniors have wonderful stories and advice to share from lifetimes of love and marriage, including learning to listen, conveying the need for more quality time, accepting changes in plans, balancing time with children and realizing that love changes from a fiery spark to a burning ember over time. Earl and Ruth Ellen “Ruthie” Sutherland are approaching their 63rd wedding anniversary on July 1. Peter and Joan Lucier are approaching their 49th wedding anniversary on August 16. Both couples will be celebrating their love for their spouses this coming Valentine’s Day.

 

 

 

“We met at Pasadena Nazarene College (Pasadena, Calif) in the middle of September when we were both 17 years old,” said Ruthie Sutherland. “My friends and I were in the college dorm parlor playing the piano and singing one Saturday evening when he and three friends decided to visit. They joined in on the singing and quickly started acting the way teenage boys do, trying to show off, doing handstands and such. It was not love at first sight, but after more and more visits to our dorm he was growing on me. On October 1, we agreed to go on a group date with two other couples who set us up and then cancelled. After that first date, we got to know each other while enjoying the campus lifestyle. Earl was my first kiss, as I was saving it for ‘the one.’”

 

 

 

“Two months later on the evening of December 1, I proposed on the steps of a campus building,” said Earl Sutherland. “I knew we were going to be apart for Christmas – I in Arizona and she in Texas – and I wanted to do it before we left. We were married nine months later on July 1, 1955. In 1956 for our first Valentine’s Day gift, we decided to buy our first black-and-white TV together, which was used and cost us $30. I presented Ruthie with a heart-shaped box of chocolates – a tradition I continue to this day – and we stayed up all night watching movies and eating chocolates together. After graduating, I tried 18 different jobs trying to find myself. I eventually found my calling as a firefighter and spent 28 years with the San Jose, Cal. fire department. Ruthie did an admirable job keeping our family together, often playing the role of mama and daddy, as I was gone for work for long periods of time.”

 

 

 

Earl was a dedicated firefighter who also happened to have a passion for basketball. On a few occasions he and Ruthie had some tension between them when it came time for him to balance home life and basketball. One evening he went to play basketball despite her urging him to stay home. Feeling a tad put out, she laid one of her pretty nightgowns out on the couch and put a wig on a basketball for the “head” and left a note which read “Since you love basketball so much, you can snuggle with this tonight.” She says it was childish, but that he got the point. They still laugh about that to this day.

 

 

 

“After 63 years of marriage we still hold hands, and inside we feel like those teenagers,” said Ruthie Sutherland. “He has impacted my life in many ways. He shortened my name to Ruthie even though I was called by my double name of Ruth Ellen for 17 years. He also taught me how to drive. Should he ever criticize my driving I tell him to consult my driving instructor. We raised three sons together, and now we have six grandchildren and two great-grandchildren. We love to travel and have taken 32 cruises together, our most meaningful being the Disney Cruise we took all of our family on to celebrate our 50th wedding anniversary. For our 25th anniversary, we renewed our wedding vows and got married again to set an example for our children. Marriage can be trying, but you have to stay committed. Marriage is successful if you follow what I call the five ‘F’s’: faith, fidelity, friendship, forgiveness and fun. A lot of patience and prayer got us through as well.”

 

 

 

As for the Sutherland’s neighbors, Joan and Peter Lucier, they met through the doings of Peter’s father. Peter’s father and Joan’s mother worked part-time for the same men’s clothing store in their retirement. When Peter came home in spring of 1968 after being discharged from his service, his father told him about Joan. Upon her return from University of Arizona, his father gave him her telephone number and insisted he call her. Every three to four days his father would question whether he had called her until Peter finally gave in and called her at the end of the month to schedule a date.

 

 

 

“We hit it off and dated regularly until the middle of August, as she had to return to campus and I was going to start classes at Rider University in New Jersey,” said Peter Lucier. “While we were apart I wrote her many letters and called her via the payphone in her dorm on the weekends. When she returned in January I asked her to marry me and she said no, so I asked again a week later when I was kissing her and she said yes. That kiss convinced her that she shouldn’t let a great opportunity slip by.”

 

 

 

“For the longest time I was so focused on graduating, getting a teaching position in San Diego and living independently,” said Joan Lucier. “I visited a friend in San Diego during winter break and interviewed for a teaching position which would be waiting for me in the fall. Marriage was not on my mind. However, as I was telling my friend about the beautiful letters and all the calls he made each weekend, she looked at me and said ‘you’re in love with him.’ When he asked me the first time, I said no because of the goals I had set. However, when he asked the second time, I realized just how in love with him I truly was and I decided to change my plans. There must have been magic in his kisses.”

 

 

 

They joke that the song “It’s in His Kiss” sums up the way Joan feels about Peter’s kisses. The couple was later married in a synagogue in Willingboro, N.J., and honeymooned in the Bahamas, where a humorous incident with Joan’s low tolerance for alcohol broke the ice for their marriage. During the early years of their marriage, Joan and Peter learned a lot more about each other, continuously adapting to sharing their lives with one another. When they started their lives together, Joan kept telling Peter she wished he would put his clothes in the hamper. One day, she put the hamper where he usually threw down his clothes, and he started putting them in the hamper. Each day, she moved the hamper a little bit until it was in the place she wanted it to be. They agree marriage is something you have to work at, sometimes with baby steps. Then, having children adds a whole new element to marriage. 

 

 

 

“The majority of our marriage was focused on our children,” said Joan Lucier. “As a teacher, I thought I was prepared to have children, but having a baby is different – we got vomited on, changed poopy diapers in awkward places, and sat with them for hours as they cried from colic. However, Peter is very patient and kind, and he was helpful when it came to assisting me with the children. I would always cook dinner and clean up, and he would bathe the kids. It was his way of helping me and getting one-on-one time with them. Afterward, we would all play together or have story time before bed.”

 

 

 

“We treat every occasion and every day as precious, for I have almost lost Joan on four occasions,” said Peter Lucier. “The first was a severe car accident, one in which my family would be dead if they had not been in a large suburban. The next three times were because of systemic lupus. In the beginning, marriage is fun, but ‘lusty love’ will not sustain you when life happens. Things happen at some point in every marriage, whether it’s an employment issue, difficulty with a child, a financial issue or a medical problem. We are working through Joan’s illness and spent a portion of our lives raising a child with special needs. Love changes over time, some of the lusty part goes away and is replaced by a stronger bond, and it’s this bond that gets you through the trying times. It’s a different kind of love from what you expect when you go into marriage with a young heart.”

 

 

 

The Luciers agree that having trust, openly communicating and giving each other the freedom to pursue their personal interests are the keys to a successful marriage. During the course of their entire marriage, they have followed the sage advice of older generations: never go to bed angry. In their retirement, the Luciers have given themselves two goals to work on: to listen and not interrupt, and to make eye contact when communicating.

 

 

 

“Marriage is not going to be a fairy tale,” said Peter Lucier. “You need to go into it with your eyes wide open and really understand that you have much to learn about your spouse. You need to know that you are going to be challenged throughout your adult life with difficulties that you have to resolve between the two of you.”

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While virtual reality (VR) is proving to be quite entertaining for millennials and young adults alike, another demographic benefits from the technology as well: seniors in their 60s, 70s, 80s and 90s. Senior residents of The Terraces of Boise are already very active, but virtual reality provides residents with a chance to have new experiences and travel to another place or time. It also helps seniors who have physical restrictions, such as those living in assisted living, skilled nursing or memory care, to enjoy life by trying something new or reliving an experience that previously brought them a lot of joy. Debbi Evans, lifestyles director of The Terraces of Boise, established a relationship with local public library, Bown Crossing, and coordinates virtual reality sessions once a month for residents. Sometimes residents will travel to the library for VR and on other occasions the library team will visit The Terraces of Boise.

 

“When I learned of virtual reality, I thought residents would like to take part in relatable, enjoyable and entertaining experiences,” said Evans. “It brings me a lot of joy to see how happy participants are during and after the virtual reality sessions. Virtual reality allows people to travel virtually, explore historical sites or museums, attend concerts and performances, interact with animals, skydive or go white-water rafting. It is incredible to see how technology makes a difference in their lives. I was emotionally moved when I first tried it because I thought of the impact this could have on residents living in our community.”

 

The musical component is especially beneficial for those living with Alzheimer’s and dementia, as research shows that areas of the brain associated with music cognition still respond to stimulation and music triggers memories. For others, virtual reality is simply a form of entertainment or a way for seniors to connect with the world at large, including their grandchildren.

 

“For most people living at The Terraces of Boise, experiencing virtual reality is a way to get acquainted with the technology our grandkids are using, and it’s nice to experience it ourselves,” said Elaine Baker, a resident of The Terraces of Boise. “When we visit, we get to discuss our virtual reality experiences and how we think it will continue to shape the world. I think a lot of people benefit from learning about it, and the content is interesting because you can try a lot of different things. During my first session, I was able to visit an art gallery and wandered through hallways to look at various things. I chose the direction I moved and if I saw something that peaked my interest I could change direction to check out the exhibit. I felt like I was actually navigating through an art gallery.”

 

Others in Baker’s group decided to walk across a plank that connected two buildings. They were shaking as they attempted the challenge. Baker is intrigued and wishes to interact with other virtual reality content. She subscribes to The New York Times and reads about the many virtual reality advancements and experiments conducted with the technology. She is delighted that the senior living community has partnered with the library to give her this opportunity. 

 

“While virtual reality is relatively new for our community, we think it would be wonderful to invite residents’ family members to try it with us in the future,” said Evans. “This will provide them with a better understanding of how this tool is helping our residents, and the family can undergo the same VR experience. That will lead to interesting discussions and a shared understanding. Technology is shaping many of the activities we offer at The Terraces of Boise, and we enjoy bringing these opportunities to residents. We have Tech Time classes, and recently started a ‘Now, that’s Pinteresting!’ class. It’s a wonderful time to explore and learn in retirement.”

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Seniors living at The Terraces of Boise were eager to infuse some culture into their holiday events and traditions this year. Wanting to spice up more than mulled wine, Debbi Evans, lifestyle director at The Terraces of Boise, incorporated Hanukkah traditions and music by the Moody Jews, winter-themed Theragami classes, Pinterest tutorials, visits from Mr. and Mrs. Claus, holiday-light tours, dinner dances and more. This is one of the most active months of the year, and it concludef with a New Year’s Eve dinner and a New Year’s Eve Winter Wonderland Ball. The art classes are certainly a highlight, as they provide residents with a glimpse into leading technological tools as well as a more traditional form of creation. During this month’s Theragami (origami) class on December 13 at 4:00 p.m., residents made modular stars and snowflakes. Residents just completed their second “Now That’s Pinteresting” course as well.

 

“I think it’s fun to have a balance of classes that teach residents how to make old art – such as the origami – and ones that use technology and apps such as Pinterest to save a collection of decorative ideas, recipes and other notable items,” said Evans. “The origami class is called ‘Theragami’ because it’s therapeutic for residents to work with their hands to create art or work on crafts. The residents really enjoy learning about Pinterest! They are creating boards, pinning items, following other boards and engaging with fellow Pinteresters.”

 

Evans is dedicated to acquainting residents with popular apps to help them engage with people who have shared interests, as well as their family and friends. She also encourages residents to explore old or unique art techniques. She will be leading a gel-medium image transfer technique art class for the first time this month as well. The residents living at the Terraces of Boise are festive and enjoy the variety of events and activities made available to them. While many have their own special traditions with their families, they look forward to making new memories with their neighbors in the community.

 

“We believe it is important to recognize all faiths, so we planned some Hanukkah activities for residents who are Jewish to enjoy with residents who were interested in learning more about Hanukkah traditions,” said Evans. “To kick start Hanukkah, we served latkes for breakfast and welcomed the Moody Jews for a performance. One day, we served mimosas during breakfast and welcomed a visit from Mr. and Mrs. Claus as part of the Christmas celebration. It is fun to see how people celebrate differently based on their faiths and to share our customs with each other. Having this cultural understanding expands our knowledge and helps us look at and respect the different, multifaceted and evolving relationships between people, communities and culture. As the world becomes even more interconnected, having a cultural understanding of each other’s religion, heritage and politics becomes even more important.”

 

To conclude, residents of all faiths came together to welcome the New Year. The Winter Wonderland Ball is the biggest event of the year, and the New Year presents a time to commemorate positive change and optimism for a bright future in the year ahead.

 

“Each year, we have our own special holiday traditions at The Terraces of Boise, similar to ones that many families partake in each holiday season,” said Jud Severns, executive director of The Terraces of Boise. “We want to create opportunities for residents and their families to come together in our community with neighbors and team members alike, so every year we host an extravagant decorating party in which we add holiday cheer and warmth throughout the community. Residents and their families are also invited to an elegant and festive dinner to honor them and show them that they’re a part of our family at The Terraces of Boise. This year, we surprised residents with a new tradition, Secret Santa gifts from our staff, and we believe it made them feel touched by the thoughtfulness of our team.”

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Walter Henry and Elmer Klemensky circa 1944.

In 2016, only 620,000 of the 16 million Americans who served in World War II were still alive. Every year, it is even more imperative to share the history that these veterans can recount. 94-year-old Walter Henry, a resident of The Terraces of Boise, served in the Army infantry during WWII, fought in the Battle of the Bulge and received a Purple Heart after suffering an injury while capturing an enemy fortification. Fellow resident of The Terraces of Boise, Grover Niemeier, served in the Navy during later conflicts, and he believes it is important to reflect on all wars to understand the country’s history, especially as Veterans Day approaches. The Terraces of Boise hosted a Veterans Day ceremony to honor veterans for their service. The veterans encourage one another to share their experiences and help everyone understand the cost of freedom.

 

“Fighting in combat overseas from September 1943 to May 1945 was hell on Earth,” said Henry. “While I enlisted in the fall of 1942 as a bachelor, I married before I went overseas and fought there for nearly two years. We started in France and made our way through Germany, and when the war ended we were in Austria. The biggest battle I fought in was the Battle of the Bulge. The Germans gave it everything they had in a last ditch effort to win the war and crush the allies. They were desperate to do something, knowing if they didn’t they would lose the war. It was a battle that lasted several weeks. I was in the 44th Infantry Division, and one of our biggest feats was when we captured Mannheim, one of the largest cities in Germany. It took a couple of days for us to capture it, but we finally did. It is really hard to describe what it was like being in constant combat. We developed a fatalistic attitude. We figured we were going to die, we just didn’t know when. When you’re fighting, your survival instincts kick in and you just do whatever you can to win the battle or secure the position and protect one another. I really don’t know how we did it, but we just kept pushing on and focused on the task at hand. It’s not anything you can expect or prepare for, it just happens.”

 

Henry says that he entered the service as a teenager, only 19 years of age, and in two years matured into an old man. Young boys had to grow up in order to experience and live with the trials and tribulations of war. He sustained a shrapnel wound to his hand and arm during a battle in Samerhof, Austria, while trying to capture a concrete bunker with an extensive network of tunnels. While the wound earned him a Purple Heart, he was only out for a month and then he was back at it. As a squad leader, he also earned the Bronze Star in Austria when he showed remarkable “coolness under fire.” Henry said he was the first person to cross a bridge to take a building occupied by German soldiers. He recalls thinking, “This is probably where I’m going to die.” He was the first guy over the bridge with his squad right behind him. He figured there were snipers, but ploughed across the bridge anyhow.

 

Henry said that was among the last battles of WWII before the German army surrendered. Despite everything that he went through, he had the love and encouragement of his wife to help him push on. The two exchanged many love letters over the years, letters Henry says they kept for a long time but are not sure if they still have today. Since the war, he has tried to maintain contact with several of the men with whom he served, as their shared experiences fostered a strong sense of camaraderie between the men.

 

“Many of the men I kept in touch with for several years have since passed and are no longer with us,” said Henry. “There’s not many of us left. I will be 94 years old this November. When Veterans Day comes each year I feel a myriad of emotions. I feel sad for those I watched die and for the friends of mine that were killed. I feel proud to have served my country in a war we won for a good cause. I think back to those years – the people and the battles – and I reflect on the horrific and heroic experiences we shared. I guess the best way to put this is that the whole experience is something I’m really glad I did, but it’s something I would never want to face again.”

 

Other veterans, such as Grover Niemeier, were fortunate to avoid combat and found their military experience to be both positive and life changing. Niemeier feels that serving under the United States flag makes for a changed person, regardless of military branch.

 

“When you know your life depends on someone else who is working to keep you safe and is willing to die trying, it is pretty impactful,” said Niemeier. “The discipline of the military was new for someone like me. I enlisted in the Officer Candidate School because the Navy provided a program in the mid to late 1950s that guaranteed you could finish school if you signed up to become a line officer in the Navy and served for eight years.”

 

Niemeier said the Officer Candidate School was the best educational experience of his entire life. Due to the qualifications of the instructors in any given area, Niemeier learned everything there was to know about areas of specialty such as navigation, functional mathematics, gunnery and fire control and more. Each subject was intense because the educators had to make sure the men could actually run operations or departments on a ship.

 

“Life at sea was an enviable experience that I will forever treasure,” said Niemeier. “I was first assigned to the USS Salinan and eventually went up through the ship’s rank of organization and became an executive officer (XO). For the most part, I served as the ship’s diving officer and made sure the ship could perform its deep sea diving. I had some incredible adventures in this role, one of which involved wrapping my arms around an active atomic bomb under water. We were working to recover it, and we worried about the safety of the 110 men aboard our ship. If this thing had gone off, everyone would have died. We were responsible for making sure we disarmed the weapon to the best of our ability. Thankfully we didn’t cut the wrong wire, and we safely delivered the atomic bomb to Guantanamo Bay where we were sworn to secrecy. So, basically this never happened.”

 

Niemeier also attended Frogman School for diving and amphibious warfare training and worked on underwater demolition teams (UDTs). The UDTs reconnoitered beaches and shallow waters, locating reefs, rocks, and shoals that would interfere with landing craft. They also used explosives to demolish underwater obstacles planted by the enemy. As the U.S. Navy's elite combat swimmers, they were employed to breach the cables and nets protecting enemy harbors, plant limpet mines on enemy ships, and locate and mark mines for clearing by minesweepers. He was also a part of the early Cape Canaveral Launches, during which divers patrolled the waters around Florida to gather parts which had fallen back from space missions, including the spacecraft itself, which they couldn’t recover. Niemerier also assisted with assessing underwater recordings of all the ships in the entire fleet. He listened through underwater microphones, developing a sonic fingerprint for each type of ship to determine when foreign ships were nearby.

 

“I’ll never forget my service. The camaraderie and fellowship between men who depended on each other to do their jobs right – some of which our lives depended on – made for bonds of friendship I have never experienced anywhere else.”

 

“We were honored to pay tribute to the veterans living at The Terraces of Boise with a formal Veterans Day program which was hosted by Tom Lee, a veteran and resident of our community,” said Jud Severns, executive director of The Terraces of Boise. “We had an inspiring display of memorabilia from our veteran residents as well. It is a privilege to hear the stories of our veterans, and we are honored to hold this celebration and take the time to reflect and pay homage to all those who served.”

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Before The Terraces of Boise opened its doors, team members knew they wanted to do more than just serve the seniors who would move in, they wanted to serve the local community as well. To fulfill this goal, Jud Severns, executive director of The Terraces of Boise and Deena Peterson, human resources director of The Terraces of Boise, started the Terraces Cares Volunteer Program. Through this program they have completed several successful projects. Currently, they are partnering with the Faces of Hope Victim Center and have collected much needed donations to give to individuals served by the organization.

Residents and their families, as well as team members and the public have donated personal care items such as toothpaste, toothbrushes, deodorant, feminine hygiene products, hairbrushes, as well as other items such as blankets, coats, hats and gloves for the families served by the organization. Faces of Hope offers trauma-informed crisis intervention services for those affected by interpersonal violence. Trauma-informed crisis intervention is a treatment framework that involves understanding, recognizing, and responding to the effects of all types of trauma. It focuses on the physical, psychological and emotional safety, helping survivors rebuild a sense of control and empowerment. They provide safety planning, protection orders, civil legal aid, medical care, support groups, empowerment classes, shelter, clothing and much more to people who desperately need help getting back on their feet. While they primarily look for donations to assist women, there is a need for men’s items as well.

“Our residents and team members are very generous and giving, and they find personal fulfillment in coming together to make a difference,” said Peterson. “Our first event was a book drive for area seniors and children. We collected books for seniors who cannot physically make it to the library or cannot buy books online. We also donated books to a children’s group supported by local schools. Our second project was with Boise Rescue Mission, and they continue to suggest wonderful organizations in need of our support. We spent five hours helping them organize and clean up their store. Now we are focused on the drive for Faces of Hope.”

On October 23 at 2:30 p.m., residents and staff sorted through the donations to create personalized care packages for the recipients. The plan is to deliver the boxes in early November before the holidays hit.

“When the holidays approach, I want to look into hosting a food drive or volunteering to serve food at shelters,” said Peterson. “We are so fortunate to have the ability to share resources and happiness with others. There are people in our community who do not know if they will eat during a day, and it breaks our hearts. Boise is a big city with a small-town feel, and everyone is connected in some way. When I go to the grocery store I might run into a resident, a family member or a colleague that I know. Giving back brings people together and builds meaningful connections in our community. It is gratifying to be a part of this collective effort.”

“It is rewarding to see our dream of residents and team members uniting to give back to the local community come to fruition,” said Severns. “We have been going strong ever since we started with these opportunities to volunteer. We are thankful that our residents and team members are so generous with their resources and their time.” 

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Many people dream of what they will do when they finally retire; dreams of sleeping in, traveling, devoting more time to self-improvement or fulfilling goals, exploring passions or trying new things. Residents living at The Terraces of Boise are retired and living many of these dreams, including longtime goals of getting fit and staying in shape. Firm believers of “move it or lose it,” these seniors are making their dreams a reality and staying active as they age. Engaging their muscles in everything from yoga to Zumba to tai chi, the residents are pushing themselves to commit to working out in weekly classes. Their dedication is inspirational, and in fact many are more active than people half their age.

              

“I love attending the yoga class, and my husband is a big fan of the Movin’ and Groovin’ class,” said Shirley Straubhar, a resident of The Terraces of Boise. “I’ve tried all the classes, but yoga is my favorite, and it fits in really well with my schedule. I’ve been doing yoga most of my adult life, and I feel it is especially important and beneficial for seniors as they age. The class caters to different physical levels, so it’s easy for newcomers to walk in and give it a go. Outside of the classes, my husband and I really enjoy going for walks. Exercising helps us age gracefully. It also builds companionship with the people you meet in the classes. The interaction with other people and the instructor adds a wonderful social aspect.” 

 

Residents of The Terraces of Boise are more active than ever as they participate in weekly exercise classes. Exercising not only provides a social aspect, it improves moods, helps release stress, increases strength and mobility, assists with mental capacity and enhances healing, among other benefits. These residents are defying stereotypes of seniors, and they’re having fun and living it up. Marilyn Jackson, a resident of The Terraces of Boise, said staying mentally active is also important.

 

“I love to read and am involved in two book clubs. I’m about to join a third,” said Jackson. “It feels good to keep both mentally and physically active. When I’m not reading or discussing the books with fellow club members, I like to go walking and attend the yoga and tai chi classes. I’ve discovered that tai chi is very important for balance. Tai chi and yoga both focus on deep breathing, and I walk away from those classes feeling rejuvenated mentally and physically. I like feeling that I have accomplished something. I did yoga regularly before we moved here and started the tai chi after we moved in. It was easy because everybody starts at the same level and it’s noncompetitive. You don’t worry about other people in the class because you are focused on doing the best you can. Our instructor, John, goes over the moves in great detail. It has taught me patience as you move very slowly, and sometimes it is harder to do things slow than to do them fast. If people are on the fence about trying a class, my advice is just come out and try it even if you have never done it before. Find something you enjoy and stick with it. The classes are a fantastic way to meet new people and push yourself in ways you have not pushed yourself before.”

 

“The turnouts for our fitness classes have been amazing, and we are happy to see everyone having such a good time,” said Jud Severns, executive director of The Terraces of Boise. “Living an active lifestyle is key no matter your age. Everyone has something to gain from working out. We also offer opportunities that encourage mental activity, such as brain teasers or trivia. All of these things combined create a holistic approach to wellness and an overall sense of well-being.”