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Jaclyn McDaniel
Articles
Events
Your Pain Serious Enough to Consider Spine Surgery? Here are the 6 Most Important Questions to Ask
Spine problems are extremely common. In fact, 62% of U.S. adults have sought treatment for severe neck or back pain. This often excruciating and unrelenting...
Texas Health Spine Orthopedic Center
Mar 18 2019
Can Achy Joints Predict the Weather?
Someone lucky enough to still have grandparents around may have heard them predict the likelihood of rain, based on the pain in their joints . While this...
Texas Health Spine Orthopedic Center
Feb 14 2019
Texas Health Spine & Orthopedic Center Patient Navigators: Eliminating Fear with the Personal Touch
The futurologist John Naisbitt introduced the concept of “high tech and high touch” in his 1982 bestseller Megatrends . He maintained that in a world of...
Texas Health Spine Orthopedic Center
Jan 16 2019
A Recipe (Make That 5 Recipes!) for Bone and Joint Health
The food that supplies the fuel to power the human body can also help to repair it. This is true for all parts of this amazing mechanism – from the skin to...
Texas Health Spine Orthopedic Center
Sep 28 2018
It’s Your Wedding Day. Everything is Perfect. What Could Possibly Go Wrong?
One Day Before… It’s hard to believe. No, it’s impossible to believe. The day you have been thinking about since you were a little girl – your wedding day – is...
Texas Health Spine Orthopedic Center
Sep 17 2018
Changing the Meaning of DIY to: “Don’t Injure Yourself”
Home improvement cable television channels such as HGTV and The DIY Network are extremely popular, and every week their shows such as “Fixer Upper” and “The...
Texas Health Spine Orthopedic Center
Aug 21 2018
The 3 Ways Yoga Can Keep You Flexible and Pain Free
The practice of yoga has been used to help people feel better – physically, mentally and emotionally – for more than 5,000 years. It started in ancient India...
Texas Health Spine Orthopedic Center
Aug 15 2018
Are You Ready to Take a Hike? Here's How to Stay Safe.
Of all the paths you take in life, make sure a few of them are dirt. ~ John Muir On a beautiful, warm spring morning, with a vast expanse of a green meadow...
Texas Health Spine Orthopedic Center
Aug 10 2018
Let’s Go Fishing! Here are 8 Ways to Avoid Shoulder and Back Pain from Casting a Line
Depending on where one lives in the United States, it is possible to fish year around. This may explain why so many men and women – approximately 33.1 million –...
Texas Health Spine Orthopedic Center
Aug 1 2018
Ready to Hit the Tennis Court? Here are 3 Common (But Painful!) Injuries to Avoid
Whether playing singles or doubles, tennis is a great way to maintain health, fitness, strength, and agility. It can be played as a sport or as a recreational...
Texas Health Spine Orthopedic Center
Jul 19 2018
The 5 Immutable Rules for Gardening Safety
Gardening, whether it involves the blooming, landscaping variety or growing plants that yield fresh fruits, nuts, and vegetables, is one of the most popular...
Texas Health Spine Orthopedic Center
Jul 16 2018
Busy Moms and Back Pain: Here’s How to Fix “Mom Posture”
For men and women with young children, the late summer and early fall can be both exhilarating and a little exhausting. The back-to-school “circus” is making...
Texas Health Spine Orthopedic Center
Jul 12 2018
Joint Pain in Seniors: 3 Ways to Help Stop it NOW
Getting older, as has been noted by many pundits, is not always fun, but it certainly beats the alternative. For those 50 years old and better, the most...
Texas Health Spine Orthopedic Center
Mar 1 2018
7 Tips for Women to Avoid Back Pain and Fall in Love with Their Bodies Again
In his classic book on successful relationship building – Men are From Mars, Women are From Venus – author John Gray discussed the differences between the...
Texas Health Spine Orthopedic Center
Jan 29 2018
Worried About Osteoporosis? Here are 5 Things to Stop Doing ASAP!
Osteoporosis has been called “ the silent disease ” because bone loss caused by this condition is without symptoms. In many cases, patients with osteoporosis...
Texas Health Spine Orthopedic Center
Jan 19 2018
New Ways to Help Weekend Warriors Get Back in the Game!
Every year in the United States, it is estimated that more than 40 million people play amateur sports, such as baseball, softball, basketball, and soccer. In...
Texas Health Spine Orthopedic Center
Aug 3 2017
Sharp Pain in Foot and Ankle? Can be Sign of Foot and Ankle Arthritis
The foot and ankle perform multiple functions including support, shock absorption and balance. They are also one of the most overused structures of the human...
Texas Health Spine Orthopedic Center
Jul 5 2017
Why stem cells might help you avoid knee replacement
The human knee is one of the most vulnerable joints in the body, particularly among men and women who participate in athletic activities. A recent report...
Texas Health Spine Orthopedic Center
Jun 27 2017
Are your kids safe in their sports?
Headlines about the tragic death or permanent injury to a child who was competing in youth sports are becoming all too common. According to The Sports and...
Texas Health Spine Orthopedic Center
Jun 16 2017
Tips on safety while working out
It's warming up outside and people are trying to stay active. What are some ways to stay safe and prevent injuries while running? http://bit.ly/2mFOomr
Plano Discussions
Jun 14 2017
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