Stephanie Morse
 
How to Lose All Your Baby Weight in Four Hours
Losing weight after giving birth is not an easy task. In addition to the normal daily stresses, you now have a new little person to love and care for....
Utopia Food     Feb 17 2014
Tasty, Healthy Food: Essential Element of Weight Loss
It’s no secret that eating clean, healthy, whole food is essential for weight loss; however, healthy food isn’t always tasty. There are a fortunate few who...
Utopia Food     Jan 16 2014
The Spirit of the Season
It doesn’t take a midnight visit from the Ghost of Christmas Past to get most people into the spirit of the season. With Hanukkah just pasted and Christmas...
Sting Soccer     Dec 19 2013
Food & Fitness: A Healthy & Lasting Combination for Weight Loss
Driving around Plano and the surrounding area, you’re sure to see numerous gyms and fitness centers promising to help you shed pounds. No doubt you’ll also...
Utopia Food     Dec 12 2013
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