Hannah Pittman
 
Body Focus: Chest
Have you been skipping chest day? Working out your chest may not seem to be a thing to prioritize, but it should be. Your chest houses many vital organs and it...
Body Renovation Fitness Center     Yesterday @ 1:13 pm
10 Tips for Moving with Kids: Making the Move Less Stressful
Moving to a new home can be a stressful and overwhelming experience, especially for children. They may feel anxious, scared, and uncertain about leaving their...
Premier Designs & Moving     Mar 23 @ 9:29 am
To Turf or Not to Turf: Does Turf Play a Part with Injury Prevention?
Synthetic turf has been the real talk of the town when it comes to playgrounds, residential and commercial areas, and sports facilities. It is low maintenance,...
Lone Star Synthetic Turf     Mar 22 @ 11:16 am
Body Focus: Abdominals
Have you been dreaming of having abs of steel one day? I vote we can leave that to Superman for now, but having a strong abdominal is important. Your abdominal...
Body Renovation Fitness Center     Mar 21 @ 1:47 pm
How to Choose the Right Moving Company: Factors to Consider
Choosing the right moving company is an important decision that can make all the difference in the success of your move. With so many options available, it can...
Premier Designs & Moving     Mar 15 @ 8:33 am
Synthetic Turf: The Answer to Urban Landscaping
Synthetic turf has come a long way in recent years, and it's now being used in a variety of landscaping design projects. One of the most popular uses for...
Lone Star Synthetic Turf     Mar 15 @ 8:26 am
The Importance of Sleep
The Importance of Sleep for Recovery and Performance As a personal trainer, I often see clients who are working hard in the gym but struggling to see results....
Body Renovation Fitness Center     Mar 14 @ 9:47 am
Moving on a Budget: Cost-Saving Strategies for a Successful Move
Moving can be an expensive undertaking, but it doesn't have to break the bank. With some careful planning and cost-saving strategies, you can successfully move...
Premier Designs & Moving     Mar 8 @ 11:55 am
The Big Question: To Install Synthetic Turf or Not to Install Synthetic Turf
When it comes to maintaining a lawn, there are two main options: natural grass or synthetic turf. Each has its own set of pros and cons, and the best choice for...
Lone Star Synthetic Turf     Mar 8 @ 11:41 am
Body Focus: Shoulders
Strong shoulders are essential for overall upper body strength, stability, and mobility. The shoulders are one of the most complex and important joints in the...
Body Renovation Fitness Center     Mar 7 @ 11:07 am
Top Packing Hacks for an Efficient Move
Moving to a new home can be a stressful experience, and one of the biggest challenges is packing your belongings efficiently and effectively. Proper packing can...
Premier Designs & Moving     Mar 2 @ 10:14 am
Synthetic Turf: How It Is Made and Why It Is a Green Alternative
Synthetic turf, also known as artificial grass, is a popular alternative to natural grass for a variety of applications, including sports fields, playgrounds,...
Lone Star Synthetic Turf     Mar 1 @ 11:19 am
Body Focus: Calves
Ready to make your legs high heel ready? Or maybe you are ready to complete a marathon or race in a shorter time? Your calf muscles are a great place to start...
Body Renovation Fitness Center     Feb 28 @ 11:50 am
The Pros & Cons of Synthetic Turf
Synthetic turf, also known as artificial grass, is a popular choice for sports fields, playgrounds, and landscaping due to its durability and ability to...
Lone Star Synthetic Turf     Feb 22 @ 10:00 am
Body Focus: Quads
Not wanting to look like a gym bro, but want to make sure your legs are toned? Your quads are a great place to start! Let’s jump in! What are your...
Body Renovation Fitness Center     Feb 21 @ 10:18 am
Benefits of Synthetic Turf for Residential and Business Properties
Synthetic turf, also known as artificial grass or fake grass, is a popular choice for residential and commercial properties looking for a low-maintenance,...
Lone Star Synthetic Turf     Feb 15 @ 9:45 am
Private Workouts: Are They Worth the Hype (and $$$)
Private workouts offer a range of benefits for individuals looking to improve their physical health and fitness levels. They are one of the most effective and...
Body Renovation Fitness Center     Feb 14 @ 10:03 am
Don't Blow Your Diet Eating Junk for the Super Bowl
Who says you have to eat unhealthy food at a Super Bowl party? Yes, is it normal to grab chips and dip and take it easily to a Super Bowl party? ABSOLUTELY! In...
Body Renovation Fitness Center     Feb 8 @ 3:00 pm
The Real Super Bowl Rivalry: Natural Grass vs. Synthetic Turf
Super Bowl LVII is right around the corner and no matter what team you are rooting for, there has always been a battle between synthetic turf vs. natural grass...
Lone Star Synthetic Turf     Feb 8 @ 10:20 am
Common Uses for Synthetic Turf Other Than Your Front Yard
Synthetic turf, also known as artificial turf or fake grass, is a popular alternative to natural grass for a variety of different applications. One of the main...
Lone Star Synthetic Turf     Feb 1 @ 9:56 am
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