Hannah Pittman
 
The Pros & Cons of Synthetic Turf
Synthetic turf, also known as artificial grass, is a popular choice for sports fields, playgrounds, and landscaping due to its durability and ability to...
Lone Star Synthetic Turf     Feb 22 2023
Body Focus: Quads
Not wanting to look like a gym bro, but want to make sure your legs are toned? Your quads are a great place to start! Let’s jump in! What are your...
Body Renovation Fitness Center     Feb 21 2023
Benefits of Synthetic Turf for Residential and Business Properties
Synthetic turf, also known as artificial grass or fake grass, is a popular choice for residential and commercial properties looking for a low-maintenance,...
Lone Star Synthetic Turf     Feb 15 2023
Private Workouts: Are They Worth the Hype (and $$$)
Private workouts offer a range of benefits for individuals looking to improve their physical health and fitness levels. They are one of the most effective and...
Body Renovation Fitness Center     Feb 14 2023
Don't Blow Your Diet Eating Junk for the Super Bowl
Who says you have to eat unhealthy food at a Super Bowl party? Yes, is it normal to grab chips and dip and take it easily to a Super Bowl party? ABSOLUTELY! In...
The Real Super Bowl Rivalry: Natural Grass vs. Synthetic Turf
Super Bowl LVII is right around the corner and no matter what team you are rooting for, there has always been a battle between synthetic turf vs. natural grass...
Lone Star Synthetic Turf     Feb 8 2023
Common Uses for Synthetic Turf Other Than Your Front Yard
Synthetic turf, also known as artificial turf or fake grass, is a popular alternative to natural grass for a variety of different applications. One of the main...
Lone Star Synthetic Turf     Feb 1 2023
Nutrition and Weight Loss: The Importance of a Balanced Diet
It has been almost one month since everyone made their resolutions! In fact, exercising more, eating healthier, and losing weight are the top 3 New Year’s...
Body Renovation Fitness Center     Jan 31 2023
2023 Synthetic Turf Industry Trends
The synthetic turf industry is rapidly growing and evolving, with new technologies and materials being developed all the time. Here are some of the key trends...
Lone Star Synthetic Turf     Jan 25 2023
Body Focus: Hip Flexor
Strengthening your body is extremely important! Let’s talk about a smaller muscle that controls the majority of your movement: the hip flexor! What is...
Body Renovation Fitness Center     Jan 24 2023
Body Focus: Lower Back
Did you know that low back pain costs Americans at least $50 billion in health care costs each year1? Moreover, if you include lost wages and decreased...
Body Renovation Fitness Center     Jan 17 2023
Body Focus: Glutes
Many may see the word glutes and automatically think of the Kardashians, but what about the actual muscle that you can strengthen yourself! The gluteal muscles...
Training Not Just Your Mind, But Your Body
When looking into a training regimen, you must be ready not only to commit physically, but also mentally. Training does not end when the cool down ends, nor...
Body Renovation Fitness Center     Oct 10 2022
The Green Answer To Landscaping
Synthetic turf is an easy way to make the green choice when it comes to landscaping any portion around your house! Here are ways to utilize synthetic turf to...
Lone Star Synthetic Turf     Oct 10 2022
Creating A Pool Oasis? Think Synthetic Turf!
You are in the process of creating the perfect backyard oasis and just put in a brand new pool, but what about the surrounding landscape? How do you keep your...
Lone Star Synthetic Turf     Sep 12 2022
You Can’t Out Run a Bad Diet
You may have heard this phrase as you work hard to dial-in your nutrition while wanting to lower your BMI, increase your muscle mass, or simply getting toned....
Dallas Uptown iReporter     Sep 12 2022
You Can’t Out Run a Bad Diet
You may have heard this phrase as you work hard to dial-in your nutrition while wanting to lower your BMI, increase your muscle mass, or simply getting toned....
Lake Highlands iReporter     Sep 12 2022
You Can’t Out Run a Bad Diet
You may have heard this phrase as you work hard to dial-in your nutrition while wanting to lower your BMI, increase your muscle mass, or simply getting toned....
Park Cities iReporter     Sep 12 2022
You Can’t Out Run a Bad Diet
You may have heard this phrase as you work hard to dial-in your nutrition while wanting to lower your BMI, increase your muscle mass, or simply getting toned....
You Can’t Out Run a Bad Diet
You may have heard this phrase as you work hard to dial-in your nutrition while wanting to lower your BMI, increase your muscle mass, or simply getting toned....
SMU iReporter     Sep 12 2022
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